6 Reasons Why Having A Cat Will Make You Happier

Pet ownership can have many joys as well as benefits. We will have a look at the proven benefits of owning a cat. Many benefits of having pets and specifically, cats have been researched all over the world. We will look at some of the interesting ones.

Reduce Stress and Anxiety

Owning a pet and also a cat will lower your stress and anxiety levels. Owning, playing with, and physically touching or petting your cat has been proven to release hormones that decrease stress. No wonder some people are willing to pay extraordinary amounts of money for cats as can be seen by looking at these overpriced cats and you know that feeling when you have been petting your cat for a while and you just feel more relaxed and happy, that a major reason why people love cats.

The chemicals in your brain more specifically the hormones that are involved in this reaction of serotonin and cortisol. Cortisol is a Roman linked to stress and if you spend more than 15 minutes a day with your cat has been shown to lower cortisol levels. Similarly, serotonin levels have been shown to rise when people spend time with their cats. Serotonin is linked to feelings of well-being and relaxation.

Cats are More Independent

Cats are more independent than most other pets like dogs. This also helps their owners relax and not feel stressed about spending every minute of the day with them. Cats will do their own thing for a while and then when you are home and relaxing they will spend time with you. This makes for a less stressful relationship between pet and owner.

Makes You Healthier

Research has shown that people living with cats have a lower chance of dying from a stroke or heart attack. This might also say something about the pet choice of less stressed people, but it is also a reflection of the calming effect that a cat can have on its owner. The reduced risk of dying from a heart attack or stroke from the research has been showing to be between 30 and 40%.

It has also been shown in another study that pet owners have a lower blood pressure than non-pet owners. This, however, is a benefit of owning pets and I should be in general and this is true for owners of both cats and dogs.

The presence of pets like a cat in a home has also been proven to increase the immune system of the owners. Some studies have also linked to the fact that children will not get some allergies late in life to be in contact with a cat with they were younger.

Cats help with recovery

It has been shown that cats help people recover faster from surgery and other injuries. Many studies link faster recovery with pet ownership. The use of therapy dogs to help people feel better and recover faster is also well documented and similar benefits also true for cat owners.

There has also been some research linking the purring of cats with faster healing of fractures. It has to do with the frequency of cat purring and how it might stimulate faster recovery. More research is needed in this field before it can be conclusively proven.

Cats Will Improve Your Mood

Just think of all the cat videos that you've seen online. That's good, definitely affectionate and entertaining, and helps lift the bad mood very quickly. Any cat owner will know the feeling of just spending 15 to 30 minutes with a cat and not being able to be in a bad mood anymore. Cats can be very affectionate the cute and apply for everything that makes for a good companion.

It has been shown that cat owners are happier, confident, sleep better, focus better on productivity, and less nervous than people without pets. Similar benefits are also true for children who grow up in a house with a pet. Cat owners have also been shown to be more trusting loving and like other people more in social settings the non-pet owners. This might be attributed to the fact that if somebody feels accepted and loved by their pet that could also spill over into other social areas of their lives.

Hopefully, the above-proven benefits of owning a cat not only give you a few good arguments in the cat versus dog discussions but also proves that your cat truly does make you happier and healthier. From the research, it is clear that pet owners or happier and healthier than non-pet owners.